What is aromatherapy?
Aromatherapy is a type of alternative medicine that uses essential oils and other aromatic compounds of plants, the effect of which is aimed at improving the mental and physical health. Essential oils are used in aromatherapy.
Aromatherapy is widely used for a range of non-traditional methods of treatment in which the essential oils are used. These may include massage oil, or any other means of topical application, inhalation of essential oils by means of hot and cold inhalation, etc.
How does aromatherapy work?
It is believed that the inhalation of essential oils stimulates the part of the brain that is responsible for the recognition of smells – olfactory system; then a signal is sent to the brain system that regulates the function of internal organs, the sense of smell, emotions, memory, sleep and wakefulness.
In response, it produces several chemical substances that affect the psycho-emotional state (makes it cheerful or vice versa calm and relaxed) and normalises the function of internal organs.
Aromatherapy has a direct pharmacological effect. Essential oils and other volatile organic compounds work differently. Inhalation (evaporation in aroma lamp, hot inhalations) oils affect more the emotional state of a person. In a direct application on the skin (baths, massages) essential oils have antibacterial and anti fungal properties.
Internal consumption of essential oils tend to stimulate the immune system and helps to alleviate the symptoms of some diseases. In France and most of Western Europe, aromatherapy is used as an antiseptic, antiviral, anti fungal and antibacterial agent. In fact, in France, some essential oils are sold only by prescription from a doctor.
The Use of Aromatherapy
The use of aromatherapy is very wide. Essential oils are used in aromatherapy for the prevention and treatment of many diseases.
Aromatherapy can be used for the treatment of psycho-emotional disorders: depression, nervous strain, irritability, fatigue, depressed mood, feelings of fear, anxiety and panic, insecurity, etc. Just aromatherapy effectively used for the prevention and treatment of viral, fungal and bacterial infections different nature.
Experiments proved that the essential tea tree oil inhibits the growth of bacteria such as staphylococci, streptococci, pneumococci, and E. coli, and the essential oil of eucalyptus has detrimental effect on pathogens of dysentery and typhoid, typhoid bacillus. Aerosol containing 2% eucalyptus oil, 70% kills airborne staphylococci.
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Aromatherapy effectively fights against various digestive disorders: nausea, vomiting, diarrhoea, cramps, bloating, etc. Plus, aromatherapy has beneficial effects on the cardiovascular system. Some essential oils are able to normalise or lower the pressure, improve blood circulation, strengthen blood vessels and carry out prevention of atherosclerosis.
Aromatherapy is effective for disorders of the endocrine system and can regulate the work of the endocrine glands, including the thyroid. For example, pain relief properties of chamomile essential oil, clary sage and lavender are used to ease labour and menstrual pain. Essential oils of fennel, hyssop and juniper stimulate the menstrual cycle.
Regenerating properties of essential oils allow the use of aromatherapy for the : treatment of wounds, burns, ulcers, pustular skin lesions, and other skin damage.
Aromatherapy is used in hair care products. With essential oils you can reduce hair loss, add shine and elasticity, as well as to accelerate their growth.
In skin care aromatherapy effectively treats acne, enlarged pores, rosacea. Using essential oils for the face you can reduce wrinkles, tighten the skin and get rid of age spots.
In body care aromatherapy helps to effectively deal with such defects of the skin as cellulite, stretch marks, dry and flabby skin and even helps in the fight against excess weight.
This is not the whole list of options for the use of aromatherapy. Essential oils can act as aphrodisiacs, antidepressants, analgesics, antiperspirants, etc.
Essential oils are also often used for:
– Household needs: the aromatization of premises, for animals, for cars, for baths and saunas, insect repellent
– For the manufacture of perfume, aromatic and scented water.
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